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June 24, 2020

6 Tips for a Healthier Skin

Did you know our skin is the biggest organ in the human body? That’s right! Skin is an organ… and our main wall against atmosphere pollutants […]
June 15, 2020

Is Microwave usage reducing the nutritional value of our food?

Before I talk about the pros and cons of using our dear microwave, I would like to share with you a relevant story! In 1945, a […]
March 13, 2020

Coronavirus COVID-19 and its impact on tranquility

As Coronavirus COVID-19 news spread throughout the world, a high level of alert and stress has been reached among the population. Sensationalist stories and misinformation add […]
February 18, 2020

Magnesium

Magnesium is an essential nutrient for the body, since it regulates the function of the muscles and nervous system, among hundreds of other mechanisms in which […]
February 4, 2020

Sport Proteins

Sports proteins began exclusively as options for those who needed to gain weight and for those who were high-performance athletes, however, over the years, it has […]
December 16, 2019

Stevia, the natural sweetener option

Stevia as a sweetener has had its peak in recent years as it has a natural connotation as the leaves of the plant originate. Several ways […]
December 2, 2019

Is it the same to eat a frozen vegetable than fresh?

The frozen fruits and vegetables we buy at the supermarket may seem more processed than those found in the fresh area. However, the reality is that […]
December 1, 2019

The Incredible Side Effects of Soy

Usually, when we feel sad, the last thing we want to do is go out into the outside world, or even enjoy activities that usually make […]
December 1, 2019

9 Natural Strategies to Control Stress

There are many more ways to control your stress than you imagine. Most of your options involve strengthening your internal capabilities. Perspective readjustment: It is a […]