Nartex Admin

February 18, 2020

Magnesium

Magnesium is an essential nutrient for the body, since it regulates the function of the muscles and nervous system, among hundreds of other mechanisms in which […]
February 4, 2020

Sport Proteins

Sports proteins began exclusively as options for those who needed to gain weight and for those who were high-performance athletes, however, over the years, it has […]
December 16, 2019

Stevia, the natural sweetener option

Stevia as a sweetener has had its peak in recent years as it has a natural connotation as the leaves of the plant originate. Several ways […]
December 2, 2019

Is it the same to eat a frozen vegetable than fresh?

The frozen fruits and vegetables we buy at the supermarket may seem more processed than those found in the fresh area. However, the reality is that […]
December 2, 2019

What are nutritional supplements?

According to the General Health Law, food supplements are those products based on herbs, plant extracts, traditional foods, dehydrated or concentrated fruits, added or not, of […]
December 1, 2019

The Incredible Side Effects of Soy

Usually, when we feel sad, the last thing we want to do is go out into the outside world, or even enjoy activities that usually make […]
December 1, 2019

9 Natural Strategies to Control Stress

There are many more ways to control your stress than you imagine. Most of your options involve strengthening your internal capabilities. Perspective readjustment: It is a […]
December 1, 2019

Burnout syndrome: a personal, organizational and social evil

The English word “burnout” is a term that goes beyond mere exhaustion or being exhausted, since it also implies an attitude towards work without courage. Therefore, […]